“If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time.”
― Thich Nhat Hanh
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Licensed Marriage & Family Therapist
CA license # 151718
My APproach
To me, therapy is a deeply collaborative and relational practice. I work alongside my clients to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and move towards personal growth.
Please have a look at this list of books, podcasts, websites, and essays that you might find interesting and will also give you a broader sense of the way I work and the modalities that resonate with me most.